How to Stop Baby From Grinding His Teeth
If you have a toddler at habitation, then you know that toddlers tend to exist experts when it comes to ear-splitting noises. Whining, shrieking, repeating the same give-and-take a zillion times at tiptop volume…you may sometimes observe yourself wondering how such an adorable little person tin can make such a headache-inducing racket! 🙂
Here'due south another drive-you-up-the-wall noise you may have started hearing lately. It's the sound of your toddler grinding her teeth in her sleep. The sound of grinding teeth is an awful one, to exist sure! But for some toddlers, information technology amounts to more than than an obnoxious noise. It's a persistent problem that may have you starting to worry.
With this article, we'll explain the causes and symptoms of toddler teeth grinding and clenching. Plus, we have ideas for ways to treat it and how to deal with the problem at dwelling.
Facts About Toddler Teeth Grinding and Clenching
The problem of teeth grinding (known equally "bruxism") is fairly common amidst toddlers and preschoolers. The Journal of Dentistry for Children estimates that most 38% of toddlers grind or clamp their teeth. Most toddlers tend to grind their teeth at night. The problem usually begins effectually age 3 (although information technology tin can begin much before, even as early as i!)
For most toddlers, this addiction is brusque-lived. The vast majority will outgrow information technology past age 6. Withal, some toddlers will continue the problem later into childhood. A small-scale percentage volition proceed to grind their teeth at night as teens and adults.
Causes of Toddler Teeth Grinding and Clenching
In that location'south no established cause of teeth grinding. Research done over the years points to an array of possible causes. Some are physical, and others are psychological.
Physical causes of toddler teeth grinding include:
- Pain, either from an illness, similar an ear infection, or from teething. Teeth grinding is a way that some toddlers cope with the hurting in their sleep.
- Improper alignment of the elevation and lesser teeth (called "malocclusion").
- Medical issues. These tin be everything from dehydration and nutritional deficiencies to allergies and even pinworms!
Psychological causes of toddler teeth grinding are stress and feet. For toddlers, this stress tin can exist caused by things like the nascence of a new sibling, moving to a new house, weaning from breastfeeding, a modify in schedule, etc.
How Toddler Teeth Grinding and Clenching Affects Sleep
Information technology seems like so many things can continue a toddler from sleeping well, doesn't information technology? Sleep regressions can bear on a toddler'south sleep. And so tin can sleep disorders like (like sleep apnea). And nosotros can add teeth grinding to the list of things that may keep a toddler awake!
Teeth grinding can disrupt sleep and cause your toddler to wake frequently at nighttime. The noise itself tin can be and so loud, it'll wake your toddler (or even the people in the next room!)! And your toddler'southward teeth grinding may crusade her to accept frequent tiresome headaches or jaw hurting, which may disturb both her nighttime sleep and her naps.
Treating Toddler Teeth Grinding and Clenching
Generally, toddler teeth grinding or clenching isn't considered a serious problem and doesn't ordinarily require handling. (The majority of toddlers outgrow this problem before their permanent teeth come in.)
However, if yous're concerned that your toddler's teeth grinding is serious, take them to see a dentist. The dentist will be able to evaluate if the teeth grinding is causing whatever major problems like worn enamel or fractures in the teeth. If necessary, the dentist may prescribe a custom-fitted oral fissure guard for your toddler to habiliment at night.
Dealing With Your Toddler'south Teeth Grinding and Clenching At Dwelling house
A dentist probably won't consider your toddler'south teeth grinding or clenching serious enough to treat, just that doesn't mean information technology isn't causing issues at domicile! Then what tin can you exercise to help your toddler's teeth grinding?
First, try to establish the cause of the teeth grinding or clenching. If the problem is physical, treat it every bit best y'all can (if the problem is balmy) or consider taking your toddler to their pediatrician if y'all suspect something serious, like an affliction or a nutritional deficiency. You can care for pain caused past teething or balmy illness with children'south Tylenol. And if your toddler's teeth grinding or clenching is causing him to accept headaches or jaw pain, y'all tin treat those with children'due south pain reliever, likewise.
If you doubtable that the teeth grinding is related to stress or feet, practise what you can to aid your toddler relax. Piece of work on establishing a calming bedtime routine, complete with a warm bath, relaxing music, bedtime stories, etc. This can do wonders to assist relax your toddler right before she falls asleep.
If your toddler is anxious almost something specific, talk through her feelings with her (if she's old enough to talk) and do your all-time to provide reassurance. This tin can exist hard with a young toddler, but even repeating what your toddler says back to her (so that she knows you sympathize) and and then repeating a calming phrase similar "It'due south okay, mommy's here" again and again tin help to ease a toddler'south anxiety. "Toddlerspeak" is an excellent way to communicate with fifty-fifty a younger toddler.
At that place'due south no "cure" for toddler teeth grinding and, unfortunately, no way to forbid it from happening (aside from doing what you tin can to keep your toddler relaxed!) Like so many other things, your toddler'southward teeth grinding is a phase that will probably pass with fourth dimension and just needs to be "waited out". If your parenting instincts are telling yous it's more serious than that, however, follow your gut and seek medical assist.
Does your toddler grind his teeth at dark? What tips do you have on dealing with teeth grinding?
Please be sure to pick up your FREE copy of Toddler Sleep Secrets, our e-Book offering tips to help your toddler sleep better. For those persistent nighttime struggles, check out The 3-Step System to Help Your Infant Sleep (babies) or The 5-Step Organization to Amend Toddler Sleep (toddlers). Using a unique arroyo and practical tools for success, our e-books help you and your baby sleep through the night and nap better. For those looking for a more customized solution for your unique situation with support forth the way, please consider one-on-i baby and toddler sleep consultations. With our consultations, you'll receive a Personalized Sleep Plan® you lot tin feel good most! Sometimes it'southward non that yous tin can't brand a plan. Sometimes you're but too tired to.
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Source: https://www.babysleepsite.com/toddlers/toddler-sleep-teeth-grinding-clenching/
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